Quick and Easy
Chocolate Avocado Mousse
Details
- Timing
- Timing
- Total:
- Prep:
- 20 Min.
- Skill Level:
- Beginner
- Yields:
- 6 (1/2 cup) servings
Make a keto-friendly dessert that's got the right amount of chocolate! This decadent Chocolate Avocado Mousse recipe uses avocado as its base to create a perfectly smooth texture. Top this chocolate avocado mousse with berries, nuts or fresh mint to add a pop of extra flavor.
Cookies and cakes are great, but have you tried adding puddings, trifles and mousse to your dessert options? Check out these Mousse, Puddings and Trifles recipes to satisfy your sweet tooth in a more unique way.
Ingredients & Directions
- Prep Time
- 20 minutes
- Chill Time
- 1 hour
BAKE MODE:
Prevent your screen from going dark while you bake.
Ingredients
-
4ripe avocados
-
1/2 cup
-
1/3 cuphoney
-
1/3 cupunsweetened almond milk
-
1 cupfresh raspberries
-
fresh mint sprigs
READY TO MAKE THIS?
Directions
Equipment Needed
Knife
Food Processor
Microwave-safe Bowl
Microwave
Measuring Cups
Rubber Scraper
Serving Dishes
Refrigerator
1
Peel and pit avocados. Chop into smaller pieces; place in bowl of large food processor.
2
Place chocolate chips in medium microwave-safe bowl. Microwave at medium (50%) 30 seconds; stir. If necessary, microwave at medium an additional 10 seconds at a time, stirring after each heating, until chips are melted and smooth when stirred.
3
Add cocoa, honey, almond milk and melted chocolate to avocado pieces. Cover; process until smooth. Transfer to serving dishes. Cover; refrigerate about 1 hour or until chilled and set. Garnish with raspberries and mint, if desired. Cover; refrigerate leftover mousse.
-
Nutrition FactsServings Per Container 6 servingsServing size 1/2 cup (224g)Amount per servingCalories450% Daily Value*Total Fat 30g 38%Saturated Fat 9g 45%Trans Fat 0gCholesterol 0mg 0%Sodium 20mg 1%Total Carbohydrates 51g 19%Dietary Fiber 12g 43%Total Sugars 32gIncludes 30g Added Sugar 60%Protein 6gVitamin D 0 0%Calcium 59mg 4%Iron 5mg 30%Potassium 810mg 15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutritional advice.
